Knee joint pain is a common problem that affects millions of people worldwide. It can be caused by various factors such as injury, arthritis, or overuse. Whatever the cause may be, knee joint pain can significantly impact a person's daily life and limit their mobility. While there are many conventional treatments available for knee joint pain, some people turn to Ayurvedic remedies for relief.
Ayurveda is an ancient Indian system of medicine that focuses on balancing the mind, body, and spirit to promote overall health and well-being. In this article, I will share my expertise on the Ayurvedic approach to managing knee joint pain and whether there are any dietary restrictions that need to be followed.